You might also be interested in:
3 Session Jumpstart Coaching Package
$306.00
Regular Price $367.00
3x60minute sessions:
- Functional Movement Assessment
- Movement Session
- Nutrition or Technique Coaching Session
15% discount when purchased with the group session. Regularly $360.
Add to Cart
3 Session Jumpstart Coaching Package
$277.00
Regular Price $367.00
3x60 minute sessions with 20% off when purchased with 21 day Holiday Promo. Regularly $347.
Add to Cart
30 Minute Personal Training Session
$0.00
Regular Price $60.00
Complimentary one 30 minute PT in person session. No cash value, valid for 30 days from purchase.
Add to Cart
30 Minute Personal Training Session
$25.00
Regular Price $60.00
One 30 minute PT in person session.
Add to Cart
5 Myths Fitness/Nutrition Video Workshop
$17.00
Regular Price $17.00
Special promotional rate from purchase of 7 day detox.
Add to Cart
7 Minute Circuits DVD - Volume 1
$19.95
Regular Price $24.95
Add to Cart
Barclay Locker Services
$15.00
Regular Price $15.00
Monthly Locker Rental Services
Add to Cart
Functional Movement Analysis
$147.00
Regular Price $147.00
The most important session you will ever have. Learn how to move correctly, avoid injury, and get the most out of every exercise, activity, and sport you perform.
You will learn practical application of:
* The 4 Foundations of Function (Breathing, Bracing, Alignment, Activation)
* The 7 Primal Movement Patterns (Push, Pull, Squat, Lunge, Hinge, Gait, Rotate)
* How these all fit together in life to improve fitness, function, and injury prevention
* The specific areas where YOU can improve!
Add to Cart
Functional Movement Analysis
$30.00
Regular Price $147.00
The most important session you will ever have. Learn how to move correctly, avoid injury, and get the most out of every exercise, activity, and sport you perform. 50% discount on regular rate of $149.
You will learn practical application of:
* The 4 Foundations of Function (Breathing, Bracing, Alignment, Activation)
* The 7 Primal Movement Patterns (Push, Pull, Squat, Lunge, Hinge, Gait, Rotate)
* How these all fit together in life to improve fitness, function, and injury prevention
* The specific areas where YOU can improve!
Add to Cart
Personal Training - 60 Minute
$60.00
Regular Price $120.00
A Private 60 Minute Personal Fitness Training Session with one of the World Class Trainers at FRESH!. Each session is unique and completely customized to your individual needs. Session focus will vary based on your specific goals, but may include components of strength, power, endurance, balance, agility, flexibility, coordination, trigger point, relaxation, nutrition discussion, and much more!
Add to Cart
Private Coaching Session (30 Minute)
$30.00
Regular Price $80.00
30 min Movement Session of choice. One time purchase only
Add to Cart
Private Coaching Session (30 Minute)
$35.00
Regular Price $80.00
One 30 min personal training session. One time purchase for new members only.
Add to Cart
Private Coaching Session - 30 min
$20.00
Regular Price $0.00
Private 30 minute life and performance coaching session with a FRESH! coach.
One time purchase only, valid for 30 days. Regular rate: $60
Add to Cart
Private Coaching Session - 30 min
$30.00
Regular Price $0.00
50% off Private 30 minute life and performance coaching session with a FRESH! coach.
One time purchase only, valid for 30 days.
Add to Cart
Private Coaching Session - 30 min
$25.00
Regular Price $0.00
Private 30 minute training and performance coaching session with a FRESH! coach.
One time purchase only, valid for 30 days.
Add to Cart
Private Coaching Session - 30 min
$30.00
Regular Price $0.00
50% off your first Private 30 minute life and performance coaching session with a FRESH! Fitness coach.
One time purchase only, valid for 30 days.
Add to Cart
Private Coaching Session - 30 min
$25.00
Regular Price $0.00
Private 30 minute life and performance coaching session with a FRESH! coach.
One time purchase only, valid for 30 days. Regular rate is $65.
Add to Cart
The Essential Nutrition Success Package (New Member Special - 65% off)
$47.00
Regular Price $47.00
No Hassle. Less Stress. More Nutrition Success!
* 4 Weeks of Holistic Nutrition Plans (designed by our Registered Holistic Nutritionist)
* Custom Metabolic Typing Report...for Your Unique Metabolic Type
* 5 Myths in Fitness and Nutrition (Report and Video Series)
* 7 Day Real Food Detox Program
* Healthy Smoothie Guide
Add to Cart
The Fitness Curveball (Softcover)
$29.95
Regular Price $34.95
Hit a Grand Slam in Health and Happiness...No Matter What Life Throws at You. This book is your step-by step guide to using the 4 Pillars of Personal Performance to boost results in every area of life. Find out why getting fit isn't about the gym! You will get the solutions to this, and many other curveballs we face in life.
Add to Cart
The Fitness Curveball (Softcover)
$17.95
Regular Price $34.95
Hit a Grand Slam in Health and Happiness...No Matter What Life Throws at You. This book is your step-by step guide to using the 4 Pillars of Personal Performance to boost results in every area of life. Find out why getting fit isn't about the gym! You will get the solutions to this, and many other curveballs we face in life.
Add to Cart
Unlimited Group Personal Training (1 Month)
$97.00
Regular Price $277.00
Take advantage of this ONE TIME ONLY price reduction! Good for 1 month. New clients only.
Add to Cart
Your Work From Home Productivity Handbook (DIGITAL - PDF)
$4.99
Regular Price $8.97
A handbook to support you in balancing work, kids, school, stress, life, or even getting outside!
Add to Cart